Tag: Tips
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On social minimalism – Declutter your relationships
Let social minimalism guide you to de-clutter your social life to focus your time and energy on relationships that actually matter
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On routines – What to want to do and how
How you should want to use your time and routines that will consistently drive your well-being and buttress your mental health.
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On history of help – A confrontation with personal myths
Confronting your personal myths, creating your history of help and remembering your support structures
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On Miswanting – How Yuval Harari changed my life but not how you’d think
“Miswanting” is so important to understand because our brains are not wired to let us “want” in a healthy, sustainable way. Become more attuned to your wants