Month: February 2023
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Sedated – A view into post-capitalist mental healthcare?
Sedated is a must-read, an incisive polemic on the state of mental health care services, medicalisation and regulatory capture in the UK.
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On Reflection Vs Regret – Nothing New Under The Sun
Reflection vs regret: Learn and understand how to reflect on the past in a healthy way without falling in to a hole of regret
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On routines – What to want to do and how
How you should want to use your time and routines that will consistently drive your well-being and buttress your mental health.
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On history of help – A confrontation with personal myths
Confronting your personal myths, creating your history of help and remembering your support structures
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Building the foundations
Hello everyone, did you have a good weekend? Today’s focus is on the foundations to move forwards. The closed beta I ran on Notion gave me some good feedback and strong support, and now the blog has been up in the real world for one full week. If I really want to have some impact…
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On Miswanting – How Yuval Harari changed my life but not how you’d think
“Miswanting” is so important to understand because our brains are not wired to let us “want” in a healthy, sustainable way. Become more attuned to your wants